The holiday season is here! Relax and de-stress after Christmas at POUND and a PINT! Come POUND out any holiday and family frustrations! Work up a sweat without feeling like you are working out. Then stick around and socialize while enjoying a delicious beverage afterwards!

POUND is a full-body, drumming-inspired, cardio exercise that turns your workout into a fitness concert where you can let loose and release your inner rockstar! This is for all fitness levels and both men and women!

Whether you are in it for fitness, stress relief, or socializing and beer, it is an awesome time for everyone! Grab a friend, or come by yourself and meet new friends!